Schedule

Essential Flow 2/3

Classic vinyasa flow for the intermediate/advanced practitioner.

Wednesday:

COMING SOON

Essential Flow 1/2

Classic flow for the intermediate practitioner - options offered for levels 1/2.

Saturday:

4-5:15PM - COMING SOON

Open Flow

This class offers a challenging workout using yoga postures in unique ways to condition the muscles. It is open to all levels. Prepare to sweat.

 

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516-709-2496

15 N Broadway - 2nd Floor
Tarrytown, Westchester County 10591
USA

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