Classes We Offer

All our classes will be taught online. You must preregister for classes by emailing

All our classes are taught at just the right temperature. Not too hot, not too cold, encouraging access to the muscles as well as intensifying the challenge. Dynamic vinyasa flows that boost connection to your breath, with energetic music and essentials oils.

$20 - single/drop in class.  $150 for 10 class package - expires 180 days after date of purchase.  Current packages can be utilized.  Please check in with us.

Cost- $20 for first class, $25 drop in 

$180 for 10 class package, $150 for monthly unlimited

Essential Flow 1/2

Classic flow for the intermediate practitioner - options offered for levels 1/2.

1h 15m

Essential Flow 2/3

Classic vinyasa flow for the advanced practitioner.

1hr 15 min

Open Flow

This class offers a challenging workout using yoga postures in unique ways to condition the muscles. It is open to all levels. Prepare to sweat.

1h 15m


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