Meditation
Workshops
Meditation for Real Life with The Boston Buddha
Join us for a special 90-minute workshop led by renowned mindfulness teacher Andy Kelley, The Boston Buddha. This practical and accessible session will introduce meditation techniques designed to help manage anger, reduce anxiety, and navigate overwhelming emotions with greater clarity and calm. Whether you're new to meditation or looking to deepen your practice, this workshop offers real tools for real life—on and off the mat.
Saturday May 10
12:00PM - 1:30PM
$45
Whole Body Wisdom
Master Classes/Lectures
Elevate & Expand: The Yoga Love Experience with Anton
We’re thrilled to welcome internationally recognized yoga teacher and anatomy expert Anton Mackey for a transformational weekend of movement, education, and connection at Yoga Love NY.
Whether you're a passionate practitioner or a dedicated teacher, this weekend offers something for everyone—from soulful flows and inversion play to intelligent alignment and powerful teaching tools.
🧘♂️ Flow Classes & Inversion Workshop
Join Anton for three unique classes and one inspiring workshop that blend movement, breath, and mastery of the body. Each session is designed to deepen your connection to your practice while refining your strength, mobility, and awareness.
Class Schedule:
• Friday, May 16 | 6:00–7:30pm — Feel the Fire
• Saturday, May 17 | 10:00–11:30am — Ignite & Align
• Saturday, May 17 | 2:00–4:00pm — Upside Down & Empowered (Inversions Workshop)
• Sunday, May 18 | 10:00–11:30am — Sweat & Soul
Pricing:
💜 Yoga Love Members
• Drop-in: Use 1 class from your membership + $24
• Full weekend (all 4 sessions): $80 (only 2 membership classes used)
🌟 Non-Members
• Drop-in: $45 per class
• Full weekend: $160 for all 4 sessions
Limited space available. Early sign-up strongly encouraged!
🎓 Teacher Lecture Series: Anatomy, Sequencing & Adjustments
For yoga teachers and current trainees, Anton will lead a focused lecture series that dives into applied anatomy, safe and effective sequencing, and intelligent adjustments that will transform the way you teach.
Lecture Topics Include:
• Functional anatomy & physiology for yoga
• How to sequence with intelligence and purpose
• Alignment-based cueing and safe hands-on assists
Lecture Schedule:
• Friday, May 16 | 7:30–9:30pm
• Saturday, May 17 | 12:30–4:30pm
• Sunday, May 18 | 12:00–3:00pm
Price:
🧠 Lecture Series Access: $65 for the full weekend
This is a continuing education opportunity that will change how you see the body, how you guide students, and how you evolve as a teacher.
Join us for one class or dive in for the full weekend—this is a rare chance to learn from one of the best in the field.
👉 Reserve your spot today before it sells out!
Mindfulness & Meditation
Workshops/Series
If you have been wanting to learn more about mindfulness and meditation, this four-part series is for you.
You will learn about mindfulness, how to incorporate it into your life and into your meditation. Discover through meditation, mindfulness of thoughts and emotions, the importance of a wise heart, and how to bring this practice realistically into the world.
Designed as series but feel free to drop in if you can't do the whole series! Use your class package or membership!
Class structure…
15-20 minutes of light stretching, non-heated room
15-25 minutes of checkin and a talk (different subject each week)
15-20 minutes Guided Meditation relating back to the subject of the week
5 minutes for closing/questions/comments
Fridays
11:30AM - 12:30PM
$ - use your class package or membership to take one or all!
Enhance your yoga!
Workshops/Series
Essential Oil Elevation
Elevate your healthy lifestyle! Incorporate the purest, highest quality oils into your daily life. Learn simple, easy, doable habits that will help balance and heal. 1 on 1 sessions available. Schedule with the studio today!
Metabolic Reset
The Meta PWR system is program that retrains your metabolism to smooth glucose spikes which reverses biological aging! Contact us today to learn more or click link below!