Want to pop up to a headstand when the option is offered during class?? Here's your opportunity to learn the steps of a safe and secure headstand!!
In this 75 minute workshop, you will learn the how, what and why of a headstand practice! We will teach you how to engage the parts of the body that are needed to safely press up with control. We will go over supported and tripod and other headstand variations to learn how to incorporate in your flow class.
Pre-registration is required! We are limiting this workshop to a small group. It is essential to learn how to headstand with an experienced teacher that can see your body and give you direct feedback! Save your spot today.
$35 - non-members
10% off for members
20% Yoga Love TT graduates
Sunday, Feb 25th
Free Community Classes
Join our newest teacher training graduates as they hone their skills and offer up a free class to the public!
60 minutes, heated open level flow classes.
Saturday, March 9th
Enhance your yoga!
Essential Oil Elevation
Elevate your healthy lifestyle! Incorporate the purest, highest quality oils into your daily life. Learn simple, easy, doable habits that will help balance and heal. 1 on 1 sessions available. Schedule with the studio today!
The Meta PWR system is program that retrains your metabolism to smooth glucose spikes which reverses biological aging! Contact us today to learn more or click link below!