Mindfulness & Meditation
Workshops/Series
If you have been wanting to learn more about mindfulness and meditation, this four-part series is for you.
You will learn about mindfulness, how to incorporate it into your life and into your meditation. Discover through meditation, mindfulness of thoughts and emotions, the importance of a wise heart, and how to bring this practice realistically into the world.
Designed as series but feel free to drop in if you can't do the whole series! Use your class package or membership!
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Class structure…
15-20 minutes of light stretching, non-heated room
15-25 minutes of checkin and a talk (different subject each week)
15-20 minutes Guided Meditation relating back to the subject of the week
5 minutes for closing/questions/comments
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Fridays Jan 10th, 17th, 31st & Feb 7th
11:30AM - 12:30PM
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$ - use your class package or membership to take one or all!
Cleanse & Restore
30 Day Group Cleanse
JOIN OUR YOGA LOVE COMMUNITY FOR A TRANSFORMATIVE JOURNEY USING DOTERRA'S CLEANSE & RESTORE KIT!
BEGINS FEB 3!
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What's Included
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​Daily use of the Cleanse and Restore Kit.
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Clean eating guidance.
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Group support from our yoga family.
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Tips and encouragement from experienced wellness advocates.
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Why Cleanse With Us?
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Boost Energy: Feel revitalized and ready to tackle your day.
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Support Digestion: Gently reset your gut health.
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Enhance Immunity: Strengthen your body's natural defenses.
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Improve Focus & Clarity: Clear your mind for better productivity.
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Support Weight Management: Cleanse and fuel your body efficiently.
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Why Join a Group Cleanse?
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Accountability and motivation from a like-minded community.
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Exclusive access to yoga-inspired wellness practices via FB group, What’s App and Zooms.
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Encouraging environment to set and stick to your health goals!
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TRY BEFORE YOU COMMIT!
Join us the weekend of January 18 -19th for an exclusive Sampling Event at Yoga Love to try some of the products!
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Experience the benefits of VMG firsthand.
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Ask questions and learn more about the 30-day program.
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Sign up for the cleanse and ensure your products arrive in time!
Enhance your yoga!
Workshops/Series
Essential Oil Elevation
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Elevate your healthy lifestyle! Incorporate the purest, highest quality oils into your daily life. Learn simple, easy, doable habits that will help balance and heal. 1 on 1 sessions available. Schedule with the studio today!
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Metabolic Reset
The Meta PWR system is program that retrains your metabolism to smooth glucose spikes which reverses biological aging! Contact us today to learn more or click link below!
