Coming in March 2026
Pilates
Reformer Pilates at Yoga Love
What is Reformer Pilates?
Reformer Pilates is a full-body movement practice performed on a specialized piece of equipment called the reformer. Using springs for resistance and support, the reformer helps you build strength, improve posture, and move with greater control and awareness.
Unlike high-impact workouts, reformer Pilates is gentle on the joints while still offering a powerful and effective way to strengthen the body.
Strength, support, and mindful movement-reimagined.
Why we're adding it to Yoga Love?
At Yoga Love, we believe in movement that supports your body-not pushes it past its limits. Reformer Pilates allows us to offer a practice that complements yoga beautifully by strengthening the muscles that support healthy movement, balance, and longevity.
Whether you're looking to build strength, recover from injury, improve posture, or simply move with more confidence, reformer Pilates offers a thoughtful and empowering approach.
Who is Pilates for?
Reformer Pilates is for:
• Beginners or Advanced
• Yogis looking to build strength and stability
• Anyone seeking low-impact, joint-friendly movement
• Those returning to exercise or working with injuries (with clearance)
• Students who want to feel stronger, more supported, and more connected to their bodies
No prior Pilates experience is required.
Pilates + Yoga:
A Perfect Pair
Yoga builds discipline and awareness.
Pilates builds muscle memory and support.
Together, they create a balanced, sustainable movement rooted in strength.
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