Transforming body, mind, and soul,
one breath at a time.
Get to Know Us
At Yoga Love NY, we are eager to share the benefits of yoga to stressed, overwhelmed, intense workout junkies, ready to release tension and awaken to a new level of mind body awareness.
Give us an hour and we will give you back the other 23.
Classes
Essential Flow Open, Essential Foundations, Essential Flow 1/2, Essential Flow 2/3, Essential Yin & Restore*, Slow Flow*, Prenatal* MELT*
Sign up for Online & In-Person Classes
Angeline
Love Love Love Yoga Love! Yoga with Shannon & Nancy has become an instrumental piece of my yoga practice on and off the mat! I've always loved the flow and rhythm of Shannon's classes. She gracefully interweaves the foundations of yoga through mind, body and soul while offering dynamic sequences that reach the core of my being! During the challenge of the last year, they swiftly moved to an online platform and offered outdoor summer classes. I am forever grateful for the continued dedication and flexibility of these beautiful yoga teachers at Yoga Love!
Rebecca
As a professional dancer and dance instructor (and as someone who struggles with a bit of anxiety), I had been searching for years for a Yoga Class and Instructor(s) that would give me a solid and challenging physical experience, thorough and detailed instruction, as well as bringing a centeredness to my state of mind and emotional well-being. To say that I have found all of this and more with Shannon and Nancy is an understatement. The skill with which both Shannon and Nancy teach, their pace, their cues, their layering, and their spot-on adjustments and guidance is/are unparalleled. In class, I am so completely engaged in what I am doing that I am in a true state of full-body -mind meditation through movement. In addition, breathing exercises, meditation, and mindfulness are brought into each class in just the right way and at just the right moments. I feel I owe so much to YogaLove and to these two teachers, from a strong and flexible body, to a peaceful and settled state of mind and being. These qualities have changed my life overall, and during such times as we are living, offered amazing and necessary support for me and for all those I care for. THANK YOU YOGALOVE!
Maryann
I have been practicing in Nancy and Shannon’s yoga classes for nearly four years. I am deeply grateful that I met such wonderful teachers. I plan my week around their yoga classes; they are often the highlight of my day and week. They keep me fit, flexible and mentally grounded. Through my yoga practice with them, I have become more aware and accepting of my body’s abilities and limitations, as well as certain self-imposed psychological barriers. Shannon and Nancy obviously love teaching yoga. Their enthusiasm and commitment to their students is remarkable. They create a warm and welcoming atmosphere in their classes. Classes are well-structured, interesting and challenging, but they always provide clear directions - even for the most difficult positions and flows.
