Who We Are
At the heart of Yoga Love...
Our teachers reinforce the classic vinyasa flow style from the Ashtanga lineage. We foster a community of mindful practitioners, while encouraging a practice that transcends the physical body.
Shannon has been practicing yoga for over 25 years and teaching for the past ten. She integrates essential oils into her classic Vinyasa Flow classes. She was first drawn to yoga for the excellent "workout" but soon discovered the spiritual benefits surpassed the physical practice. Whether you are a serious athlete, or just want a serious challenge, she will help you find the focus, clarity and strength to reach your full potential. Her class encourages students to find their own moving meditation by connecting breath with movement. Fun, high energy, upbeat music helps to cultivate a relaxed environment. Students will experience an accessible class that will help them tap into the physical, emotional and spiritual strength waiting inside them. Shannon’s work has appeared in various publications including winning “Yoga Journal” magazine’s nationwide Talent Search which featured her specialty, arm balances.
Nancy has been practicing yoga for more than a decade. She became intrigued by the physical alignment of the body through her classical training as an actress and a dancer. Through injury she discovered Pilates and for over 15 years she explored its benefits of core strength and body alignment. Her first experience with yoga was purely for exercise and physical strength. She soon discovered that she couldn't maintain strength without breath, the necessary tool to fuel the body and clear the mind. Her class incorporates this philosophy by teaching a powerful flow that emphasizes alignment and breath, resulting in meditative movement.