Who We Are
At the heart of Yoga Love...
Our teachers reinforce the classic vinyasa flow style from the Ashtanga lineage. We foster a community of mindful practitioners, while encouraging a practice that transcends the physical body.
Shannon has been practicing yoga for over 25 years and teaching for the past 12. She integrates essential oils into her classic Vinyasa Flow classes. She was first drawn to yoga for the excellent "workout" but soon discovered the spiritual benefits surpassed the physical practice. Whether you are a serious athlete, or just want a serious challenge, she will help you find the focus, clarity and strength to reach your full potential. Her class encourages students to find their own moving meditation by connecting breath with movement. Fun, high energy, upbeat music helps to cultivate a relaxed environment. Students will experience an accessible class that will help them tap into the physical, emotional and spiritual strength waiting inside them. Shannon’s work has appeared in various publications including winning “Yoga Journal” magazine’s nationwide Talent Search which featured her specialty, arm balances.
Nancy has been teaching yoga for almost a decade. She became intrigued by the physical alignment of the body through her classical training as an actress and a dancer. Through injury she discovered Pilates and for over 15 years she explored its benefits of core strength and body alignment. Her first experience with yoga was purely for exercise and physical strength. She soon discovered that she couldn't maintain strength without breath, the necessary tool to fuel the body and clear the mind. Her classes incorporate this philosophy by teaching a powerful flow that unlocks hidden inner strengths and fortitude to change and heal your body, mind, and life. Students will begin to optimize their physical fitness, while bringing serenity to their minds and nourishing their spirits.
After receiving a master's in Mental Health Counseling and working in the field for a few years in the early 2000s, Jaimie realized she wanted to help people by way of movement. She is certified in yoga, personal training, group fitness as well as many specialty classes, and has been teaching, coaching, and educating both privately, for small studios and large gyms for the past decade. Jaimie takes a holistic, mind body cross training approach with her clients and provides modifications/progressions to all levels.